Cable CrossoverBicep Tricep MachineMulti Press MachinePec Fly Rear DeltLat Pull Down Seated RowAssisted Chin Dip MachineSquat Calf RaiseAbdominal/Back ExtensionLeg Press/Calf RaiseLeg Extension/Prone Leg CurlHip Adduction/AbductionHip 1234 >
Bicep Tricep MachineMulti Press MachinePec Fly Rear DeltLat Pull Down Seated RowAssisted Chin Dip MachineSquat Calf RaiseAbdominal/Back ExtensionLeg Press/Calf RaiseLeg Extension/Prone Leg CurlHip Adduction/AbductionHip 1234 >
Multi Press MachinePec Fly Rear DeltLat Pull Down Seated RowAssisted Chin Dip MachineSquat Calf RaiseAbdominal/Back ExtensionLeg Press/Calf RaiseLeg Extension/Prone Leg CurlHip Adduction/AbductionHip 1234 >
Pec Fly Rear DeltLat Pull Down Seated RowAssisted Chin Dip MachineSquat Calf RaiseAbdominal/Back ExtensionLeg Press/Calf RaiseLeg Extension/Prone Leg CurlHip Adduction/AbductionHip 1234 >
Lat Pull Down Seated RowAssisted Chin Dip MachineSquat Calf RaiseAbdominal/Back ExtensionLeg Press/Calf RaiseLeg Extension/Prone Leg CurlHip Adduction/AbductionHip 1234 >
Assisted Chin Dip MachineSquat Calf RaiseAbdominal/Back ExtensionLeg Press/Calf RaiseLeg Extension/Prone Leg CurlHip Adduction/AbductionHip 1234 >
Squat Calf RaiseAbdominal/Back ExtensionLeg Press/Calf RaiseLeg Extension/Prone Leg CurlHip Adduction/AbductionHip 1234 >
Abdominal/Back ExtensionLeg Press/Calf RaiseLeg Extension/Prone Leg CurlHip Adduction/AbductionHip 1234 >
