Bicep Machine Tricep Machine Chest Press Pec Fly Pec Fly/Rear Delt Shoulder Press Lat Pulldown Row/Rear Delt Assisted Dip Chin Abdominal Machine Torso Rotation Leg Extension < 1234 >
Tricep Machine Chest Press Pec Fly Pec Fly/Rear Delt Shoulder Press Lat Pulldown Row/Rear Delt Assisted Dip Chin Abdominal Machine Torso Rotation Leg Extension < 1234 >
Chest Press Pec Fly Pec Fly/Rear Delt Shoulder Press Lat Pulldown Row/Rear Delt Assisted Dip Chin Abdominal Machine Torso Rotation Leg Extension < 1234 >
Pec Fly Pec Fly/Rear Delt Shoulder Press Lat Pulldown Row/Rear Delt Assisted Dip Chin Abdominal Machine Torso Rotation Leg Extension < 1234 >
Pec Fly/Rear Delt Shoulder Press Lat Pulldown Row/Rear Delt Assisted Dip Chin Abdominal Machine Torso Rotation Leg Extension < 1234 >
Shoulder Press Lat Pulldown Row/Rear Delt Assisted Dip Chin Abdominal Machine Torso Rotation Leg Extension < 1234 >
