Cable Crossover Bicep Tricep Machine Multi Press Machine Pec Fly Rear Delt Lat Pull Down Seated Row Assisted Chin Dip Machine Squat Calf Raise Abdominal/Back Extension Leg Press/Calf Raise Leg Extension/Prone Leg Curl Hip Adduction/Abduction Hip 1234 >
Bicep Tricep Machine Multi Press Machine Pec Fly Rear Delt Lat Pull Down Seated Row Assisted Chin Dip Machine Squat Calf Raise Abdominal/Back Extension Leg Press/Calf Raise Leg Extension/Prone Leg Curl Hip Adduction/Abduction Hip 1234 >
Multi Press Machine Pec Fly Rear Delt Lat Pull Down Seated Row Assisted Chin Dip Machine Squat Calf Raise Abdominal/Back Extension Leg Press/Calf Raise Leg Extension/Prone Leg Curl Hip Adduction/Abduction Hip 1234 >
Pec Fly Rear Delt Lat Pull Down Seated Row Assisted Chin Dip Machine Squat Calf Raise Abdominal/Back Extension Leg Press/Calf Raise Leg Extension/Prone Leg Curl Hip Adduction/Abduction Hip 1234 >
Lat Pull Down Seated Row Assisted Chin Dip Machine Squat Calf Raise Abdominal/Back Extension Leg Press/Calf Raise Leg Extension/Prone Leg Curl Hip Adduction/Abduction Hip 1234 >
Assisted Chin Dip Machine Squat Calf Raise Abdominal/Back Extension Leg Press/Calf Raise Leg Extension/Prone Leg Curl Hip Adduction/Abduction Hip 1234 >
Squat Calf Raise Abdominal/Back Extension Leg Press/Calf Raise Leg Extension/Prone Leg Curl Hip Adduction/Abduction Hip 1234 >
Abdominal/Back Extension Leg Press/Calf Raise Leg Extension/Prone Leg Curl Hip Adduction/Abduction Hip 1234 >
